Rebuild your life one brick at a time, starting with envisioning the kind of life you’d like to live and setting small, achievable goals that can help you get there. There might be people in your life who encourages substance use and get you addicted. The first thing you should do during rebuilding your life after addiction early recovery with us is to cut such people out of your life. These people could be guilt trippers, or jealous people and might try to control your life again. Moreover, they could be enablers, and try to get you back on your substance use disorder to try and make yourself feel better.
They left social media for good. Are they happier? – The Washington Post
They left social media for good. Are they happier?.
Posted: Tue, 11 Apr 2023 07:00:00 GMT [source]
We’ll assist you in understanding your options and getting the treatment you deserve. Kindness and compassion to yourself and others is the key to healing ourselves and each other. While you contend with transitioning to restart a new life you’ll have to be strong by saying no to those negative forces. Eminem was addicted to opioids and nearly died from an overdose.
Help a Loved One
The weeks and even months right out of rehab are an incredibly humbling time. You have gone months, years, or decades getting through life with the crutch of your drug of choice, and now, you are re-entering the world sober. Cut ties with the people you used to drink and drug with, or at least keep them at arm’s length until you have all the tools you need to face and say no if they offer alcohol or drugs. If you can move, live in a sober living environment to keep building the strength of your sobriety.
“They end up achieving things they wouldn’t have achieved if they hadn’t gone through the hell of addiction,” Eddie said. “They fought to only keep me in [rehab] for 14 days; they didn’t want to pay for 30, and I knew that wasn’t enough for me,” Rasco recalled. “They didn’t want to put me in a halfway house. I knew I needed a half-way house.” He was also able to convince his insurance company to pay for longer-term treatment. Rasco was working two jobs to feed his heroin habit when he finally found a path forward in 2018. Addiction is a serious disease that can be difficult to overcome without treatment.
The Nitty-Gritty Skills of Recovery
It’s only natural to feel healthy, reinvigorated, and on top of the world once you get clean, but it’s important not to take on too much at once. Spring Hill Recovery Center provides residential treatment for addiction and co-occurring mental health issues. However, some conditions may require treatment beyond our capabilities, and we reserve the right to medically discharge a patient for a higher level of mental health https://ecosoberhouse.com/article/relation-between-alcohol-and-dementia/ care. Whatever stage you are currently at in recovery from active addiction, now is a great time to reaffirm your commitment to moving forward and reevaluating your recovery program. When you put drugs and alcohol behind you, there is no limit to what you can accomplish. Yet, the 12 steps of Alcoholics Anonymous and Narcotics Anonymous are not the only path to recovering from addiction and living a sober life.